There is nothing like juicing for building radiant health
This recipe is perfect for green juice fasting or mineralizing your body on a regular basis.
I try to start everyday off with this in the morning.
This will give you the base to add any other juices to. You may add a little carrot, onion, beet, but remember 80% of the juice volume should be as follows.
Cucumber
Celery
Greens (such as kale, chard, spinach)
½ Lemon w/skin
½ Green apple
Chunk of ginger
(Always put greens in juicer with something hard and watery such as carrot, celery, or cucumber)
This morning was...
ReplyDelete2 bunches of spinach
4 leaves of collards
4 leaves of kale
1/2 a bunch of cilantro
1/2 a cucumber
1 green tomato
I felt guilty for eating a raisin yesterday so I skipped a sugary fruit.
nice job lots of micronutrients,antioxidents, and enzymes. Perfect mineralizer.
DeleteHow many ounces do you do in the morning?
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