Bamm..let's kill the boredom
Day four and you are halfway there. But you might find drinking the same green juice is getting a little boring so here are a few tips and ways to spice up the days ahead.
1. Add a tomato, a red pepper, or a jalapeno pepper to spice it up.
2. Once you have made your juice stir or blend in some red cayenne pepper flakes, and or pink himilayin salt
3. If your tongue is white...GOOD... means you are cleansing. Buy a tongue scraper and scrape till pink just before you brush. No tongue scaper, no problem, use your toothbrush to scrub your tongue. Be sure to floss every night.
4. Walk...walk...walk...
5. Take a relaxing bath...sauna...or steam...
6. Get a massage...you have earned it...
7. Oh ! guess what....Meditate...Meditate...Meditate.
Just.a reminder that you are on a spiritual green juice fast...
calm the spirit whenever possible read from your most.special book...
Mine is the Torah..
Email if you need anything
wholehealthwarrior2012@gmail.com
The juice you made this morning with the added red pepper and tomato and cayenne pepper was the best ever. :)
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