2015 WINTER GREEN JUICE SPIRITUAL FAST AND CLEANSE

It Is That Time Again
Let's Cleanse and Fast Together...

January is a great time to go on a fast and we have a group that is excited to go.
We will start our 7 day juice fast officially after the first...of the year (exact dates to be announced in a day or so) watch this blog it will all be here.The protocol we are using is a green juice fast as taught at Gabriel Cousens' Tree of Life Rejuvenation Center in Patagonia, Arizona.This blog will have all of the details for you to follow. It will also have a daily update, notes, and commentary once the cleanse and fast begins. One spiritual objective of this fast is to spend meditative time contemplating a global shift to the light and what we can each do as individuals to make it happen.

If you wish to participate and be part of the group simply email me at: wholehealthwarrior2012@gmail.com and let us know you are in, and include your own email address so we can send you updates etc. It will be fun to see how many people join in.

Spoke to some fasters recently  and the biggest issue was breaking old habits such as eating routines, going to the fridge, seeing food they habitually eating, even issues of morning coffee. Rest assure this is totally normal. We build habits and routines and start to depend on them. Fasting in part is done to break these old paradigms in order to start new ones. Breaking these old paradigms will take a bit of creativity during the fast.. When a trigger goes off and tells you to eat or drink something find a replacement such as a cup of tea, drinks some juice or even go for a short walk, maybe meditate for 10 minutes. Take control by substituting old triggers with new actions...

Most of all consider everything that is happening during your fast as a blessing and say thanks for the challenge. Fasting is a gift from the Divine and once you accept the gift you move closer to the Source..

Join us if you wish no matter where you are right now......

If you are not a member of this blog already join us and you will get the auto updates...

Feel free to email me for specific issues or questions at:
mikechaet@gmail.com

Baruch Hashem

Enjoy your fast for it is a blessing and a gift from Hashem...