When we get shingles as an adult here are a few things to consider
Shingles Notes
1. Main issue is suppressed immunity from
stress, immune suppressing drugs, trauma, illness.
Build the immune system.
2. It is the reactivation of the chicken pox virus and is
held in the central nervous system.
Why do we give kids chicken pox vaccinations today?
3. Irritated branched nerve endings is what causes the
severe pain.
4. Problem with adults who did not have chicken pox as kids
or had a mild case.
Teenagers are now showing up with shingles due to all of the above.
9 Tips for relief
- No caffeine drinks it drains needed nutrients
- Vegan live food diet helps is advised
- Vit c, oregano oil, Lysine supplements
- Reishi, cordyceps, astragalus provide adrenal support. (Chinese herbals)
- B Comples for stress, D3 nutrient facilitation.
- 8 hours of sleep minimum.
- Capsacium on skin for pain relief
- Meditate daily
- Yoga
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