TURBO TASTY GREEN SMOOTHIE

TURBO GREEN SMOOTHIE MADE EASY

This will give you the base for any green smoothie. The idea is to get as much greens into the drink as possible to pack in the minerals. Too heavy on the fruits taste good but is overloaded with sugars, so use fruit as a side sweetener. 

Large handful of spinach or kale or other green leafy veggie.

A bit of Xylitol or stevia will offset the bitterness of the greens.

8-10 oz. of nut mylk 

4 ice cubes

Now kick ck it up with a hand full of blueberries or strawberries

1 TBSP bee pollen (local if possible

1 TBSP vegan protein powder (hemp or pea is good)

1v TBSP of a good green powder (premier greens is my favorite or Sun is Shining)

1 TBSP spirulina

2 walnuts

2 Brazil nuts

1 TBSP ground flaxseed

10 Goji berries

This should make your day....