The following are conclusive findings from thirteen different peer reviewed scientific studies. Taken from the book THE FOOD REVOLUTION by John Robbins.
1. Eating more fruits and veggies increase survival rates in women with ovarian cancer.
2. Eating more fruits and veggies including a little soy reduces the risk of breast cancer.
3. Animal protein is associated with decreased bone health.
4. A small amount of soy protects against lung cancer.
5. A low fat vegetarian diet and healthy lifestyle rejuvenates coronary arteries.
6. Eating chicken has been implicated in urinary tract infections.
7. Excessive animal protein increases diabetic risk.
8. Moderate soy intake increases breast cancer survival.
9. A plant based diet improves mood.
10 Pregnant women's diet affects their babies risk of diabetes.
11. Red meat consumption increases the risk of diabetes.
12. Some soy intake decreases the risk of hip fractures.
13. Red meat increases the risk of prostate cancer.
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