If you are going to join us on the WINTER 2015 7 day green juice spiritual fast
watch this blog for lots of great tips.
BASIC GREEN JUICE FOR FASTING
Celery - Cucumber - kale - should make up 75% of the juice by volume.
chard, collards, mustard greens, romaine lettuce may substitute for kale.
Green apple, or carrot juice - not so much just as a condiment
Small amount of ginger, tumeric root, and lemon with the peel.
Consume 4 - 16 ounce drinks daily for full mineralization and hydration.
Drink as fresh as possible.
Season with powdered, tumeric, cayenne pepper or even a bit of pink salt - but just a touch
Other beverages may include herbal teas, purified water, with or without apple cider vinegar.
Be sire to say a blessing over the juice before drinking.......
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