Parting is such sweet sorrow…well maybe not!
The end of a fast is bittersweet. You now get to go back to eating
solid food but you are getting off of God’s sacred operating table. You have
done amazing things to improve your health including the activation of what is
called the “Youthing Gene”. That’s right, when you are on the table you are
actually turning the clock back. The bitter part is this phase is over, BUT you can continue to do amazingly good work and remain close to the Divine by eating
the Divine evolutionary way of plant based, organic, high percentage of raw,
meditating, walking and all the rest You
have all of the tools, it is now up to you. Let’s meet again next January for
another go at this, or if you are interested, I fast four times per year, so let me know
if you would like to join me…Baruch Hashem
7 Tips for Day Seven…
1.
You
must read Day Six instructions again, it is what you are doing today.
2.
You
have regenerated your taste buds…savor the flavors of every bite.
3.
Tomorrow
you can have a smoothie…not too much fruit maybe some berries (sugar) Add a
fermented food into your daily diet, kombucha, sauerkraut, kimchee, non-dairy
plain unsweetened yogurt, etc.
4.
Think
seriously about dismissing some of your old habit.
5.
Tomorrow
continue with the salads. Add the fats we mentioned earlier if you wish.
6.
Meditate,
Walk, and Yoga, should now be embedded into your life.
7.
Most
of all thank God for the gift you have been given…
So I leave you to carry on and pray that you stay close to the
Divine way of life and become a Whole Health Warrior…Baruch Hashem
Ta da!!!! :)
ReplyDelete